Pub date: 2021 Format: boxed Pages: 20 notecards & envelopes (4 designs, 5 of each) Size: 5.37 x 7.37 inches ISBN: 9780764975684 Chakra is a sanskrit word used in yoga and meditation practices to refer to swirling wheels of energy within the body. Seven chakras, each corresponding to a different color vibrational frequency and controlling various bodily functions, align along the spine from the base to the crown of the head. The energy that flows through the chakras is called prana. Proper alignment and balance of the chakras is key for physical, emotional, and spiritual well being. Artist paul heussenstamm (american, b. 1949 )has made it his life’s work to create sacred art that he shares with others. Contains five each of the following notecards: Chakraman blue Chakraman sky Chakra master black Chakraman chocolate.